Tim Evans
Owner
Tim@FitForLife24.com

Over the years, Fit For Life 24 has grown from a one-room personal training business to eastern NC's premier 24-hour fitness center under the leadership of local fitness expert Tim Evans. Through his devotion to physical fitness and his faith in God, Tim has grown his startup business into a full fitness center that has something to offer every member of the family.

Tim is certified with the Aerobics and Fitness Association of America (AFAA), allowing him to be a 2007 Authorized Continuing Education Provider. If you are an AFAA certified instructor, you can earn quality continuing education units by attending any of Tim's educational programs.

Kenny Summers
Personal Trainer, NFPT Certified
Kenny.Summers@FitForLife24.com

18 years of personal training experience

Specializing in: power & strength conditioning, lean body specialist, Abs & muscle definition and overall full body weight loss

Clients inclusive of athletes, young adults, senior citizens and those interested in weight loss. I focus on ways to get your body back in shape by participation in a circuit training exercise program that gets you satisfying results. You don't have to load on weights to build muscle, nor do you have to starve yourself to look lean. Three times a week is enough time to burn calories and build lean muscles. So what are you waiting for? Come experience the difference! Health is a journey - NOT a destination.

    SEE ACTUAL CLIENT RESULTS 

    See Kenny in action!  Click the play button to view his video!

Joey Garris
Personal Trainer
Joey.Garris@FitForLife24.com

BS in Exercise & Sports Science - Health Fitness Specialist major, ECU
7 years of proven personal training experience and client results

Specializing in: Weight Loss, Strength Training, Sports Training & Conditioning, Endurance Training, Nutrition, Supplementation, and Lifestyle Change Consultant

With proven results, experience, and an education in the sciences of exercise and sports, I work hard to give each client the time and the tools necessary to build the body they desire as well as supply the knowledge to implement the lifestyle changes necessary to maintain their health, well being, and performance.

Having a strong faith and love for my Lord and Saviour, Jesus Christ, has taught me to work hard, love people, and do everything I do as unto the Lord and for His glory.

I have a passion for sports, especially basketball, golf, and football, and have worked with athletes of all ages and all types of sports. So whether you are looking to lose weight, build muscle, or get stronger and faster, let me know what I can do to help.

Holly Harrison

Harrish.aghs@pitt.k12.nc.us

Whether you are looking to reduce body fat, tone specific areas, athletic training or just overall fitness, Holly can design a specialized plan to meet your goals.

Holly comes from a long line of exercise, sports and physical fitness. She began playing organized sports at the age of 4 and continued into college, playing basketball and volleyball her first 2 years of undergrad. Since college, Holly has become a certified aerobics instructor and personal trainer. She has taught a variety classes for the last 7 years - lending her a large assortment of exercises for any and every type of client.  “Creativity and variety is the key. No one wants to do the same workout all the time, nor does the body need to do the same workout all the time.“  Holly enjoys motivating her clients with challenging workouts and seeing them do things they never believed they were capable of doing.

Holly is also a high school volleyball and basketball coach at a local Pitt County high school. Her experience being an athlete and working with ones, has given her additional skills in conditioning, endurance, agility and toning.  For a happy, healthier life come see Holly today.